KH 1061 - Fitness Walking

1 Credit Hours

Prerequisites: None.
Corequisites: None.
Pre/Corequisites: None.
Requirements: None.

Description
This course is designed to give the student a practical understanding of cardiovascular fitness produced by walking. Experiences are provided to help the student understand the benefits, organization, implementation, and evaluation of a balanced aerobic fitness program utilizing walking as the primary activity.